Kwa wanandoa

Most men, if not denied, would demand sex almost every day. 

The wise bride will permit a maximum of two brief sexual experiences weekly during the first months of marriage. 

As time goes by she should make every effort to reduce this frequency.

Clever wives are ever on the alert for new and better methods of denying and discouraging the amorous overtures of the husband. 

A good wife should expect to have reduced sexual contacts to once a week by the end of the first year of marriage and to once a month by the end of the fifth year of marriage.

 Sex, when it cannot be prevented, should be practiced only in total darkness. 

 Many women have found it useful to have thick cotton nightgowns for themselves and pajamas for their husbands.  These should be donned in separate rooms. 

 They need not be removed during the sex act.  Thus, a minimum of flesh is exposed.

Ruth Smythers, wife of The Reverend L.D. Smythers, Pastor of the Arcadian Methodist Church of the Eastern Regional Conference.